I Have Got ASBESTOSIS And This Song And Mr. Toby Keith Inspired Me To Keep Fighting. I Am Not Letting Him In Yet!

~~ Daniel T Cruz ~~

Keep a positive attitude on life.  

Remind yourself that worrying is the worst use of energy.

It is completely ineffective to worry.

It will not solve anything, no matter how much you think about it.

You only experience negative emotions when you worry.

Accept that there are events which you cannot control.

 You will be surprised at how quickly you start to feel more in control if you accept the things over which you have little or no control.

You can choose how you think about these things and if you spend less time worrying about them you have more time to focus on the areas you can control.
 Be assertive instead of aggressive.

 Instead of becoming irate, combative, or even passive, "assert" your feelings, opinions, or convictions.

Warmly Yours,

Daniel T Cruz